10kms Run today morning

10 kms Run today morning Had a nice 10Kms Run today to gear up for the day. This brings to 60 kms so far in Jan 2018. The human body has limitations, but the human spirit is boundless ~ @DeanKarnazes Be Well Let’s Connect Ananth V on – Facebook – Twitter – LinkedIn – Amazon…

513 kms in 5 months #Fitness #Running

513 kms in 5 months #Fitness #Running Yes, finally crossed the 500 Kms of Running for this year – Read the complete post here: https://ananthv9.wordpress.com/2017/05/28/513-kms-in-5-months-success-and-failure-life-running-entrepreneurship

27 Kms in 12 days brings up 453 kms in 2017 so far #Fitness #Running

27 Kms in 12 days brings up 453 kms in 2017 so far #Fitness #Running It does not matter how far you go, till you ensure that you are no longer standing still anymore. Keep moving. It has been a hectic week of travel across cities and shuffling between different food and diet habits across…

15 Kms in 6 days brings up 426 kms in 2017 so far #Fitness #Running

15 Kms in 6 days brings up 426 kms in 2017 so far #Fitness #Running 7 things to keep in mind when you run: You focus on Your Body: Not everyone’s body reacts and responds to things, environment, weather, strain, stress etc the same way. Health is of prime importance. So just because someone else is running…

27 Kms in 9 days brings up 411 kms in 2017 so far #Fitness #Running

27 Kms in 9 days brings up 411 kms in 2017 so far #Fitness #Running ‘If you are losing faith in human nature, go out and watch a marathon ~ Kathrine Switzer’ I could manage with just 4 days of running in the past 9 days covering a total of 27 kms bringing my total…

44 Kms in 13 days brings up 384 kms in 2017 so far #Fitness #Running

44 Kms in 13 days brings up 384 kms in 2017 so far #Fitness #Running My first source of boost to run is of course, self-initiated & the inspiration has always been The Ultramarathon Man http://www.ultramarathonman.com Run when you can, walk if you have to, crawl if you must; just never give up ~ Dean…

42 Kms in 5 days brings up 340 kms in 2017 so far #Fitness #Running

42 Kms in 5 days brings up 340 kms in 2017 so far #Fitness #Running This week, the Travel was pretty hectic. Lucky for me, with the travel, I somehow ensured to force myself each day irrespective of where I was and in which city I was in to go for a run or a…

38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running

38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new ~ Dean Karnazes Keeping up with the above quote from the legendary Dean Karnazes,…

31 Kms in 8 days brings up 260 kms in 2017 so far #Fitness #Running

31 Kms in 8 days brings up 260 kms in 2017 so far #Fitness #Running Keep running, stay consistent with your diet, keep hydrating, watch your food intake, nutrition and most importantly, have fun when you run.   11 things to keep in mind for newbie runners: Don’t ignore any pain or injury. Stop, get…

33 Kms in 12 days brings up 229 kms in 2017 so far #Fitness #Running

33 Kms in 12 days brings up 229 kms in 2017 so far #Fitness #Running The Human Body has limitations, but the Human Spirit is boundless ~ Dean Karnazes Yes, I know I really slowed down the pace, distance etc in the past 2 weeks. Again, my excuses would be work related, so I am…