10kms Run today morning

10 kms Run today morning Had a nice 10Kms Run today to gear up for the day. This brings to 60 kms so far in Jan 2018. The human body has limitations, but the human spirit is boundless ~ @DeanKarnazes Be Well Let’s Connect Ananth V on – Facebook – Twitter – LinkedIn – Amazon… Continue reading 10kms Run today morning

19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running

19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running Finally started with my diet plan on 28th Jan 2017, though it gets increasingly difficult with the travel and dining out through the week, but enough excuses! I know, if I want this running and fitness routine to have any positive impact,… Continue reading 19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running

#1000KmsRun16 Back to fitness basics after a gap of 7 months of running

#1000KmsRun16 Back to fitness basics after a gap of 7 months of running Yes, that is correct. As much as I would love to admit that I truly love running, especially long distances, this was a shocker to me too. Having run 2000 Kms during a period of 24 months in 2013-14-15, I stopped running… Continue reading #1000KmsRun16 Back to fitness basics after a gap of 7 months of running

Day 28 and 60 kms of running so far #1000KmsRun16 fitness goal

Day 28 and 60 kms of running so far #1000KmsRun16 fitness goal The first blog post about my Running resolution for 2016 was “Day 5 and 21 kms of running so far #1000KmsRun16 fitness goal“ The Second Blog post about it when I touched 43 Kms over a span of 14 days ~ Click here Here… Continue reading Day 28 and 60 kms of running so far #1000KmsRun16 fitness goal

Day 14 and 43 kms of running so far #1000KmsRun16 fitness goal

The first blog post about my Running resolution for 2016 was “Day 5 and 21 kms of running so far #1000KmsRun16 fitness goal“ Since then, these are my statistics so far to keep pursuing my goal of Running 1,000 Kms in this 1 year. Running Stats so far: 21 Kms till Jan 10 Jan 11th – 2… Continue reading Day 14 and 43 kms of running so far #1000KmsRun16 fitness goal

Day 5 and 21 kms of running so far #1000KmsRun16 fitness goal

I completed a goal of running 1,000 kms over a period of 20 months during Jan 2014-Aug 2015 and then all of a sudden, just stopped running…… just like that, with excuses of travel, work etc….. for the next 5 months. Then something happened – Click to Read —> On Jan 6th 2016, I posted this article… Continue reading Day 5 and 21 kms of running so far #1000KmsRun16 fitness goal