38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running

38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new ~ Dean Karnazes Keeping up with the above quote from the legendary Dean Karnazes,… Continue reading 38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running

28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running

28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running So far so good.  This week, although I covered more distances as compared to my previous weeks, I ended up running for lesser number of days. I could manage to walk,jog,run only for three days this week during which I… Continue reading 28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running