10kms Run today morning

10 kms Run today morning Had a nice 10Kms Run today to gear up for the day. This brings to 60 kms so far in Jan 2018. The human body has limitations, but the human spirit is boundless ~ @DeanKarnazes Be Well Let’s Connect Ananth V on – Facebook – Twitter – LinkedIn – Amazon… Continue reading 10kms Run today morning

38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running

38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new ~ Dean Karnazes Keeping up with the above quote from the legendary Dean Karnazes,… Continue reading 38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running

28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running

28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running So far so good.  This week, although I covered more distances as compared to my previous weeks, I ended up running for lesser number of days. I could manage to walk,jog,run only for three days this week during which I… Continue reading 28 Kms in 6 days brings up 167 kms in 2017 so far #Fitness #Running