33 Kms in 12 days brings up 229 kms in 2017 so far #Fitness #Running

33 Kms in 12 days brings up 229 kms in 2017 so far #Fitness #Running

The Human Body has limitations, but the Human Spirit is boundless ~ Dean Karnazes

fitness running health endurance

Yes, I know I really slowed down the pace, distance etc in the past 2 weeks.

Again, my excuses would be work related, so I am not going to get into that, rather, I have figured out a way to ensure best balance between both…well, at least I think I have it figured out…the next 2 weeks of my travel and running plan will tell! Let’s wait and watch.

I lost a family member, a very close family member past week, that coupled with work, travel, made it a lot more difficult to follow-up with the routine of running this week… but when I thought about that wonderful person who left us so abruptly, I always remembered him telling me to stay fit, workout and stay healthy. So this months for you, dear uncle!

Diet, I am being careful to the extent I can though at times it becomes difficult to say no to your friends, loved ones for anything and everything that they have so kindly offered me….and might I add, these food items looked delicious too. But as much as I missed eating them, I think by the end of the year, when I look back, it would be worth it… worth it getting back into shape and my old fitness levels. Well, that’s the goal and focus…..

What have you been upto these days? Do share, do you love running, are you a fitness explorer, follower, do you love to have or do you already follow a healthy lifestyle. Do share your tips, comments and suggestions, would love to follow them.

Have an amazing day ahead.

Ananth V Running Fitness Endurance Mindfulness

Be Well

Ananth V

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