19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running

19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running Finally started with my diet plan on 28th Jan 2017, though it gets increasingly difficult with the travel and dining out through the week, but enough excuses! I know, if I want this running and fitness routine to have any positive impact,… Continue reading 19 Kms in 6 days brings up 124 kms in 2017 so far #Fitness #Running

#1000KmsRun16 Back to fitness basics after a gap of 7 months of running

#1000KmsRun16 Back to fitness basics after a gap of 7 months of running Yes, that is correct. As much as I would love to admit that I truly love running, especially long distances, this was a shocker to me too. Having run 2000 Kms during a period of 24 months in 2013-14-15, I stopped running… Continue reading #1000KmsRun16 Back to fitness basics after a gap of 7 months of running